Application

Ask the Lord if he’s asking you to press into your pain even further. And if so, recognize that fasting is one of his best tools for doing so. Ask him if he’d like for you to fast from something as a way of pressing into the issue that brings you pain. If you hear him say yes, how do you beat your fear? Perhaps a one-day fast seems doable, but anything much longer seems impossible.

First, my suggestion is that you recognize that you may be an addict. A comfort addict. As addictions go, it’s respectable enough. Only in recent history has there ever been the expectation that you could live with such comfort. Economic and technological progress has given us this gift.

Second, learn from AA and take it a day at a time. Is God calling you to fast for three weeks? Just start by fasting a day. And if you make it through the day, then do it again the next day. 

If you feel fear looking at three weeks, just focus on doing it a day at a time. And partner up with someone so that you can get the encouragement you need to make it through.

Have you ever done an extended fast? Why or why not? What worked for you?